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5km Run, 20km Cycle, 3km Run

Date: Sunday, 22nd April 2018
Start Time: 11:00 am
HW: 17:37 (4.3)

Location: Cudmore Grove, Bromans Lane, East Mersea CO5 8UE

“Just wanted to say how impressed I was with the event organisation on Sunday. Lots of cheering support and happy faces pushing us to the finish line. It was my first ever multi-disciplined event and I will definitely be signing up for the Spring Duathlon next year. I am wearing my medal with pride!”

Daniel

This is a common distance for a Duathlon and is a very popular event, it eliminates the Swim but still has three components Run, Cycle, Run.
The distance is an ideal challenge for beginners looking at getting into a multipart race. It is also a great event to add to the calendar for the seasoned triathletes and duathletes.
Our Spring and Autumn Duathlon’s are held at Cudmore Grove Country Park at the East of the Island. The park provides competitors with a variety of terrain to run on, including meadow paths, woodland trials and open beach.
Cudmore Grove is famous for its migrating wildlife and its stunning eroding cliffs. Competitors will tackle the country park’s mix terrain and see all of its beauty. The Cycle takes place on the long quiet country roads of East Mersea.
This is a fantastic venue for the whole family (including the dogs) to spectate and explore!

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